The function of Left Nose & Right Nose......

One of my friends email this left nose, right nose breathing therapy...Sounds sort of funny but it is worth a try. You need not spend a cent. No side effects like what other oral medicines might have....

我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
We have left, right nose, is that the same for inhale and exhale?

其實不一樣 ，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
Actually they are different, can feel the difference; right side represent the SUN, left side represent the MOON

平常頭痛時可以用手把右邊鼻孔關起來，只用左 邊鼻孔吸氣、吐氣，約五分鐘，頭 痛就好了。
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.

如果疲倦、累了，相反的關起左邊的鼻孔，只用右 邊吸氣、吐氣，不用多久，馬上 精神好起了。
If you feel tired, do it the opposite way, close your left nose and breathe through your right nose. After a while, you will feel relax and release the tension in your mind.

因為右邊屬於火氣，比較會熱，左邊比較會涼。
Right side is to heatiness, so it gets hot easily, left side is to coldness.

女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
Most of the girls breathe thro' their left nose, so their heart gets cold easily.

男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
Most of the guys breathe thro' their right nose, so they get angry easily


我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
When wake up from sleep, which side of your nose breathes faster? Left or right?

如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會 好起來。 If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will be refreshed quickly

以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑） , 醫生說得沒錯，他有理論根據。 I used to have frequent headaches, it was so painful, go to doctor, doctor told me: it will be all right if you married! He supported what he said with proofs.

當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
I could not study because of this headache problem every night. Long term eating pain killers is not the answer and not advisable.

有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了 一個月，從那天晚上到現在，一次也沒有頭痛過。
One night, I sat down and closed my right nose and breathe thro' the left nose, less than one week, my headache problem is gone! I continued for one month, from that night until today,No more headaches!

這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體 有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼 不用呢？
This is what I had experienced.I told others who have headaches to try this. It is effective for me. Many others have tried and it works for them as well. This is a natural therapy, not like medicines and would not have side effects. So, why not try it out? 經常清楚的吸氣、吐氣，身體會覺非常輕鬆。 Breathe properly and you will feel relax always. 要時時心存好意！腳走好路！身行好事，惜緣種福．． 願所有收到這封信的朋友都能平安．健康．幸福 ．在這裡要送幸福給你。